In case you are thinking about training with us, particularly me, I thought I’d lay some proverbial cards out on the table. If you are currently one of my clients, I am sure this will not come as a surprise. Read on if you dare!

Often when a prospective client sets up an appointment to consult with me, he or she has debated between training and buying a gym membership. Both are beneficial but very different. I am dismayed when people state that personal training is exactly the same as a gym membership only more expensive. This couldn’t be further from the truth...