Pamela Ben Rached January 31, 2018 Myths VS Facts, Health and Fitness, Healthy Lifestyle How well can you Match Portions Sizes with Everyday Objects? Take our Quiz and Find out!! Pamela Ben Rached January 31, 2018 Myths VS Facts, Health and Fitness, Healthy Lifestyle It’s most accurate to weight or measure your food but that may not be practical. Eyeballing your portions by comparing them to everyday objects can help.
